Strength and Conditioning

Our new summer conditioning program, Introduction to Strength and Conditioning, spent Friday morning out at the water ramps working on air awareness on the tramps!

Cycling

SSWSC Cycling Athletes had a unique/scary experience this week, with a curious bear on Emerald Mountain checking out one of the athletes’ bikes after they had dismounted and backed away. The bear punctured a back tire and chewed on the seat, then ambled away for more bear-appropriate activities in the woods. Everyone was safe, and athletes have a story to tell to help educate other recreationalists!