Junior Ramp / Trampoline Training U15 (ages 13-14)
Junior training is for skiers ages 13-14. Training will consist of a warm-up, gymnastics and trampoline skills, strength/balance activities, and water ramp training. Sessions are designed to complement freestyle winter programming and provide athletes with the acrobatic base required for freestyle but also serve as excellent cross-training for skiers in other disciplines. Qualified coaches will be leading training to ensure safe and fun progressions and to provide technical training and video feedback.
If your schedule doesn’t allow for participation in full sessions, contact SSWSC Freestyle Director .(JavaScript must be enabled to view this email address) to work out a plan to maximize your training opportunities.
Required equipment: Swimsuit, cross-training shoes, skis with retention straps, boots, wetsuit or drysuit, life jacket/PFD, and helmet (with ears covered). A rental package for gear is available for $145 for the summer season.
U15 (13-14 years old):
- Session 1: Mondays, Tuesdays & Thursdays, June 10-27, 8:30 a.m. - noon
- Session 2: Mondays, Tuesdays & Thursdays, July 8-July 25, 8:30 a.m - noon
- Session 3: Mondays, Tuesdays & Thursdays, July 29-August 15, 8:30 a.m - noon
2024 PROGRAM FEE: $695/session or $1,600 for all three sessions