This program is designed to complement the winter U16/18/20 program and is designed to expand upon previous skills and further develop the athletes’ physical potential for success in the competitive season. It is also designed for athletes who have other interests or work during the summer months. The training is designed to allow athletes to reach their fullest potential and is our highest program consistent with the USSA national jumping and Nordic combined pipeline. Training will consist of strength and conditioning, jump technique, endurance training, flexibility, agility, balance, coordination and plastic ski jumping. This program is designed for athletes ages 14 and older.
Required equipment: Running shoes, heart rate monitor, roller skiing equipment with reflective vest or neon shirt, mountain and road bike equipment.
DATES AND TIMES:
May 16* - August 20 (14 weeks)
Mondays, Wednesdays and Fridays (jumping) 7:30-10:00am
Tuesdays and Thursdays (dryland/endurance) 7:30-9:30am
Mondays and Wednesdays (strength/technique) 4:30-6:00pm
Saturday (over-distance per schedule)
*Training prior to June 10 will be from 4:00-6:00pm, Monday through Friday, plus Saturdays as scheduled
Jumping/Nordic combined (all sessions): $2,200 residents, $2,800 non-residents
Jumpers only (all sessions except Saturdays): $1,900 residents, $2,400 non-residents
Jumping equipment fees are not included in the pricing. Rental is available for an extra fee. HH jump hill and lift fees are included in the pricing. Cost includes camp coaching fees for all camps, but does not include camp travel, food or lodging, jump hill fees, competition entry fees or shared coaches’ expenses.
For more information please contact: