Thursday, September 02, 2010
   
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News from the water ramp

August 4, 2010
This weeks Big Splash Award goes to Luke Farney!!

At the beginning of the day Coach Rob was quoted “ he will either pass, or Fail” – You guessed it Luke passed his Back Full qualification on water. Great work Luke!

As this is the last week before the big Australia trip for the Nor-Am team we would like to wish them all safe travel and great training. Coach Rob and Coach Mike will be leading this trip to train with world cup athletes in the land down under – keep them Fuzzy Side-Up Boys!!

Sorry about all the lightning and rain on Wednesday, I don’t know who ordered it for the Bike-to-Ramp programs last day. I think the waiter got the tickets mixed up. – Please join up for another day of jumping with better weather!!

Please remember that this week on Friday and Saturday the Lake is hosting a Water Ski Tournament. -We will have an altered schedule - Friday (Aug.6th) we will be able to train both Sessions but from 3pm-6pm we will only be able to Tramp, no jumping into the H2O. Saturday (Aug.7th) we will ONLY be able to use the Trampolines. So on Saturday if you are coming to training you do not need your ramping equipment. 3pm-6pm the ramps will be closed on Aug. 7th.

July 30, 2010

After having Coach Timmy for some morning sessions at the ramps for the past few weeks we are missing him and hope to have him back in a week or two. If you didn’t know Timmy had back surgery on the 27th and is doing well so far. He is up and walking on his road to recovery and we are all wishing him a speedy recovery!!

George Degrandis blew everyone away today being the first member of the Elite Program off the ramps, way to go George!!! Keep it up. The most jumps would have to be a tie between Brittany and Alexa with 23 on Wednesday and twenty something today – Who says Freestylers can’t count.

Connor Fraiser Wins the Big Splash Award this week for fully impressing the coaching staff with huge improvements on his Heli. When asked about Connor, Coach Bandit replied “it was really awesome” He has been working hard and his hard work is paying off.

Please remember that next week on Friday and Saturday the Lake is hosting a Water Ski Tournament. -We will have an altered schedule - Friday (Aug.6th) we will be able to train both Sessions but from 3pm-6pm we will only be able to Tramp, no jumping into the H2O. Saturday (Aug.7th) we will ONLY be able to use the Trampolines. So on Saturday if you are coming to training you do not need your ramping equipment. 3pm-6pm the ramps will be closed on Aug. 7th.

July 14, 2010
It was a beautiful Saturday morning at 7am when the first jumpers hit the ramps for the balloon rodeo crowd. Luckily for those brave souls the water temperature was warmer than the air at that time of day. Members of the Elite Water Ramp Program wowed the crowd of hundreds of the onlookers. Kudos has to go to all of them but especially George Degrandis for coming up short on his first double back flip and getting up to stick the second one to his feet. Congratulations George - you get the Big Splash Award for the week. Nice work.
With the water nice and warm and sun shining July has to be the best time for those younger jumpers. Noel Keefe could hardly wait today being the first to finish his warm ups and the fist to rally off jump 2. Noel, maybe you can get Coach Travis off the jump with you next week…….Remember – he said he would this year!

July 1, 2010
Hello Sports fans,

The Big Splash Award this week is going to Nic Simon for his back flip. This was a great start for his first day doing this trick. Becky Miller and Luke Farny are coming up quickly on their chance for the Big Splash working on their backfulls.

We are hoping that all of our athletes that are in B.C. for summer snow time are landing “fuzzy side up” with some new tricks from the ramps before they left.

The crash of the week had to be Woo Cho today on his back double full attempt – yes attempt.

Please remember that the Ramps are closed on the 4th of July so that everyone can be with family and friends.


June 17, 2010

We are happy to welcome a new coach this year Mike Amato. Mike has spent a num


ber of years coaching in the Rocky Division and will be working with all the athletes at the ramps and with the Noram Athletes during the winter. If you have not met him yet come out to the ramps and introduce yourself to him. He has also pick up the job of head griller for the coaching staff at the ramps.

The Big Splash Award goes to Hannah Kearney who took the first jump of the year on June 5th. You might remember her from winning that shiny gold medal for the 2010 Olympics.

Reed Snyderman tried to steal it today by making his first jump a triple back tuck but came up a hair short.

Travis Crooke is running the Bike and Ramp Program on Wednesdays and during the first day after making it to the ramps had great success with all the athletes starting up some tricks in to the water. Travis has said that he is going to jump with the kids this year and we are going to hold him to it!

The older athletes are welcoming back a professional long board crash artist who doubles as a coach with the younger athletes – “who is that Bandit”

Rob Day is leading by example of riding his bike to the ramps each day (and not his motorcycle). This way he is all warmed up and ready to coach on time. The coaching staff is hoping that this idea will be catching on shortly.

   

Week of Dec. 7, 2009

The Freestyle program has made a lot of progress since the last update.  For example, Coach Rob Day completed work on the mogul course at Howelson Hill on Wednesday.  As a result, the Post Grads, Ability, and Jr. Ability programs have been taking advantage of the training facility over there.  Many of the athletes that have just been granted Skier Schedule are a little frustrated about this because they have been looking forward to skiing Mt. Werner for so long, and yet they are still at Howelson!  The good news is that they are blowing snow on Voo Doo so they should be training on the mountain very soon.  This is also good news for the US Ski Team because they will be having the Olympic Mogul Trials on Voo Doo on December 21.

On Saturday, the Bumps and Jumps and Jr. Free groups went to Mt. Werner for the first time.  It was an exciting time for the athletes since it was the first time many of them have been able to ski the mountain.  It was also good for them to get some serious time in the saddle.  Due to long lines and cold temperatures at Howeleson, the groups have not been able to log a lot of vertical so far.  Coach Corey Prager is optimistic about the season and expects to see a lot of his athletes break out this year and establish themselves as contenders in the Rocky Mountain DEVO division.

A note for parents with athletes in Bumps and Jumps and Jr. Free: Please send a note with your athlete this week stating that your athlete may be released from Saturday ski practices at Mt. Werner.  This way they can meet you at a different location than the parking lot or they may continue skiing if you arrange this with your athlete.  If you prefer that you meet at the parking lot, the coaches will still be ending practices there, but at least there will be options.
   

Week of November 9, 2009

Saturday and Sunday were very productive for the mogul athletes that went to Copper Mountain.  Coaches Rob Day and Nate Bird organized the camp and Jr. Free coaches Corey Prager and Travis Crooke helped out.  The team spent Saturday getting their ski legs back since many had not been in ski boots for over a month (most had been training at the water ramps).  Sunday had the groups split (post-grads and undergrads) and some serious training went down.  The groups reviewed drills and determined goals for the season.  In addiiton, some serious urban dictionary was studied in the evening.

Tuesday was the start of dry land training for the Jr. Free group.  They played capture the flag, football, dodge ball, and Red Rover.  In addition, the team did some physical condtioning and aerobic training.  Many of the athletes got cold towards the end of practice.  Please remember to send them with coats, hats, layers, water, and a snack in the future.  In addition, the weather will be turning soon, so make sure your athlete wears boots and waterproof clothing.  Bumps and Jumps starts dry land training on Wednesday.  We look forward to a great season with them.
   

Update

All of the coaches for the freestyle programs are extremely excited about the new season.  We have added a few new coaches this year, so please make sure to come to the parent meeting on November 3rd to meet them.  In addition, the returning coaches want to discuss goals and changes for this season.  Please bring an appetizer to share.  The best snack wins a prize! 

With September and October behind us, the coaches are anxious to get their athletes on snow starting with a weekend camp at Copper Mountain.  As director of freestyle programs, Coach Erik Skinner notes that, “It has been a long road since last season.  We have had 12 athletes involved in a continuous training program since May 1st.  The athletes worked out 4 days a week in the gym, 4 days a week at the Water Ramps, and attended summer camps in Canada and Chile.  It will be nice to have snow at home and get into the swing of things.”

The Jr. Ability and older athletes started winter training in early September and will have their first on snow Team Camp November 6-8 in Summit county.  “I am psyched to get back on snow in Colorado after our very productive and successful camps in Whistler and Chile. It was great to see our numbers elevated in our Elite Water Ramping program, and the interest with our weights program this summer.  It should be a lot of fun watching all of their hard work pay off.  I’m also excited to work with the new Post-Grad athletes that have decided to come be a part of our program.” Says coach Rob Day

Dry land training starts for Junior Freestyle on Tuesday, November 10.  It begins for Bumps and Jumps on Wednesday, November 11.  The Farmer’s Almanac predicted a slow start to the season but lots of snow as the winter progresses.  Instead, it looks like the snow came early.  Please keep this in mind when dropping your child off at dry land training this season.  Have them dress in appropriate clothing for snowy or wet conditions (Extra layers, hats, gloves, and waterproof boots if the conditions warrant).  Make sure they bring something to drink and a snack if they easily get hungry.

It is already shaping up to be one of the best seasons the freestyle program has seen in awhile.  We look forward to it and hope you will share in the adventure.

   
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